Our cofounder Dr. Maureen Kelly went on Fox 29 this past Sunday to discuss ways to use food to naturally reduce menopause's symptoms and long-term health risks. The next night Dr. Kelly, Brianna (our acupuncturist) and Katie (our dietitian) had a fantastic time teaching a class on the same subject at the Free Library of Philadelphia combining insights from their different areas of expertise. It was an extremely popular topic - the event was completely sold out! We learned how cruciferous vegetables, bone broth, Chinese herbs, certain teas and food group combinations can all have major benefits related to managing menopause.
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