anxiety

15 Common Uses for Acupuncture

1. Stress

2. Anxiety

3. Headaches

4. Migraines

5. Neck & Back Pain

6. Allergies

7. Digestive Issues (e.g. Constipation)

8. Arthritis

9. Trouble Sleeping

10. Depression

11. Psoriasis

12. Irregular Menstrual Cycles

13. Hot flashes & Other Menopausal Symptoms

14. Infertility

15. Heavy Periods & Cramping

Today is World Mental Health Day

On World Mental Health Day, it’s important to ask yourself the following question: When you think about preventing sickness and maintaining a healthy body, do you include your mental health in that picture?

Mental health is an incredibly important part of our health as humans, but we pay relatively little attention to it compared to our physical health. Most of us accept stress as a modern day malady and have never learned practical techniques to maintain a healthy mental outlook.