Music therapy is a form of counseling with the goal of exploring emotions or life events through positive musical experiences. These experiences are personally tailored to your preferences and needs by a board certified music therapist.
This style of therapy can benefit all kinds of people, but can be especially helpful to those who feel that words alone do not provide complete relief. You do not need to be musically inclined to benefit from this type of counseling. The effects of music therapy include: improved mental state, reduced anxiety and stress, and healthy emotional release. After each session, you’ll leave feeling more grounded and relaxed.