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Cooking & Eating with PCOS (Polycystic Ovarian Syndrome)

Women with endocrine condition PCOS are familiar with its troubling symptoms: weight gain, excessive hair growth and loss, mood swings, energy dips, acne, and irregular periods, to name a few. But what you choose to eat and how you prepare it in the kitchen can have a huge impact on how you feel. 

In this 90-minute interactive workshop with Registered Dietitian and PCOS expert Lindsey Kane, learn which specific foods to eat, which to avoid, and the strategies for cooking and preparing these foods that will put you on the path to being symptom-free.