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Oncology Yoga & Meditation Workshop

Specific poses that encourage healing and a gentle flow are what make our Oncology Yoga & Meditation Workshop a truly restorative experience for those in the midst of cancer treatment or recovery. Our oncology-trained yoga instructor has crafted this class to not only relieve the stress and anxiety that cancer and treatment bring but to also promote recovery, help restore sleep and reduce fatigue. This workshop is adaptable --  if getting on a mat on the floor is not possible for you, chair-based and standing options will be offered to accommodate your needs. Enjoy camaraderie with those who share a similar experience while allowing the healing benefits of yoga to flow through your body!